Good Reasons to give up Smoking
For years I have been asking myself the question, “Why is smoking bad for your health?”. The reason why I ask myself this question is simple and goes along the lines of a statement by Mark Twain “Why I don’t want to be a poison addict, I’d be from a limb!” What Twain says is that if you smoke a cigarette and decide that you don’t desire to smoke anymore, you’d be a whole lot out of luck. You can find multiple reasons why smoking is harmful to your health. I’ll outline two of these here.
The first reason that I wish to get down to why is smoking bad for your wellbeing is because of the high degrees of carcinogens in cigarettes. Once you smoke a cigarette you are unknowingly inhaling thousands upon thousands of carcinogens which were placed into the air through the tobacco, the oil found in the packing and just how it really is processed. These carcinogens penetrate deep into your lungs and create a large number of different types of cancer over their lifetime. This includes lung cancer, mouth cancer, throat cancer, esophageal cancer and cervical cancer to name a few.
Now, there are numerous types of cancer that one could suffer from due to your smoking habits, however the thing to bear in mind here is that you merely have one body. Precisely what you ingest or create within your body is passed through your system via your lungs. You therefore need to keep this at heart when taking into consideration the potential risks of smoking. If you simply continue smoking and doing so will increase your threat of many types of cancers including: lung cancer, esophageal cancer, laryngeal cancer, cervical cancer, bladder cancer and also pancreatic cancer. Not forgetting the other diseases which are created as time passes from smoking.
Secondly, smoking creates a weak immune system, which increases your threat of colds and the flu. If you are already susceptible to colds and the flu, then smoking definitely decreases the rate at which your system can fight off these common illnesses. Also, smokers have difficulty with digestion, thus causing them to suffer from several digestive problems such as irritable bowel syndrome, ulcerative colitis and Crohn’s disease. The nicotine in cigarettes causes your blood vessels to constrict, increasing your heart rate and blood pressure. The consequence of this increased stress in your heart and circulatory system is premature aging and poor health.
Thirdly, smokers undergo more changes within their bodies due to smoking. The nicotine increases your cravings for food and make you be less tolerant of cold temperatures. Your body doesn’t sweat and for that reason you cannot control your body temperature effectively, leading to rapid weight loss. Assuming you have a pre-existing medical condition, this may put you vulnerable to diabetes, heart disease, strokes, lung disease, high blood pressure, kidney failure along with other serious health issues.
Finally, if you smoke, you are more prone to get sick. Many studies have shown that regular smokers suffer more serious illnesses than non-smokers. This includes lung cancer, chronic bronchitis, emphysema, bladder cancer and different types of cancer of the mouth, throat, tongue, lungs and pancreas.
In a nutshell, smoking is not best for your health. Some of the specific diseases and disorders cited are too numerous to mention, but we will Vape Shop touch on a few here. So, if you are thinking of kicking the smoking habit, you’re making a right decision and protecting your current health. Now, what are some good reasons to give up smoking? Well, we will briefly look at a few below:
So, how come smoking bad for your wellbeing anyway? The good thing is, quitting smoking can be simple and fast. By using a number of the methods listed above, you will end up well on the way to a healthy new lease of life. Remember to kick the craving and the smoking habit and soon you’ll be on your way to a wholesome lifestyle. All the best!